Your Questions, My Answers

Where does the training take place?
The majority of my clients are from Stamford, Peterborough and the surrounding villages.  You are welcome to take your training without having to be a member. So if you are a member of another gym, then you can still have your PT with me without worrying about extra membership fees.


In Stamford I use Rhino's Gymnasium.   Rhino's has an incredible functional fitness area, incorporating Kettle Bells, Viprs, a TRX rig, monkey bars, even a sprint track.


Ample free parking.

Am I a professional trainer?


Personal Training is my full time job, there are no distrations caused by having another role/job somewhere else.  I take my role as your fitness trainer very seriously and my professionalism is second to none.  All information exchanged between us is confidential.  There are a selection of testimonials to view and further references are always available.


Check out the “About Me“ page for more details on my biography.

Why should I spend money on a personal trainer? I can do it by myself.

Of course you can train alone..... you probably already are.... something must be amiss with your training to have bought you to my web site in a search for a PT though.


Are you really getting the results you set out to achieve?


As a PT it is my role to develop you, your training and your knowledge as to why you are doing what you are, and what you need to do in the future, not just to stay "fit" but to live a long and healthy life too.



How often do I have to train with you?

That is entirely up to you and depends on the amount of time you have and how committed you are. Usually, I train with my clients twice a week.  


Once you have reached your desired goal then you can move onto a maintenance role, with sessions once or twice a month.